Above
all be of single aim; have a legitimate and useful purpose, and
devote yourself unreservedly to it. Let nothing draw you aside. Be
eager to learn but slow to beg. Have a thorough understanding of
your work and let it be your own. As you proceed, ever following the
inward Guide, the infallible Voice, you will pass on from victory to
victory and will rise step by step to higher resting places, and your
ever-broadening outlook will gradually reveal to you the essential
beauty and purpose of life. Self-purified, health will be yours;
faith protected, success will be yours; self-governed, power will be
yours, and all that you do will prosper, for, ceasing to be a
disjointed unit self-enslaved, you will be in harmony with the great
law, working no longer against, but with, the universal life, the
Eternal Good. And what health you gain will remain with you; what
success you achieve will be beyond all human computation and will
never pass away; and what influence and power you wield will continue
to increase throughout the ages, for it will be a part of that
unchangeable principle which supports the universe.
This,
then, is the secret of health – a pure heart and a well-ordered
mind; this is the secret of success – an unfaltering faith and a
wisely directed purpose; and to rein in with unfaltering will the
dark steed of desire – this is the secret of power.
"Poverty to Power” - James Allen
Living
Life takes
time and as we all know, time flies! That is why it is so
important to feed our bodies with the best possible nutrition daily.
As we grow older it is
virtually impossible to give our bodies the nutrients to not just
survive, but to thrive, simply with food. Today's modern era
provides us with advanced supplement technology, virtually unknown to
most people.
As time marches on we find our strength and flexibility
diminishing. We suffer with such dilemmas as high blood pressure,
low energy, memory loss and other age-related dis-ease. Many
rely on their physician to 'prescribe' "solutions".
While our doctors certainly fill an important role in our lives,
nutrition is not one of them. Educated by pharmaceutical companies
and skeptical of natural healing, most doctors are completely inadequate
for designing a truly healthy human being.
Life is a flow, not a single event. Regardless of
spiritual or religious belief there is one undeniable truth of
life. Our minute by minute decisions guide our future.
What we put into our bodies on a daily basis is
absolutely critical to our ability to be healthy and free from
illness. Conditions such as depression, low energy, excess weight,
heart disease, and cancer do NOT have to be tolerated. It truly is
YOUR CHOICE to be healthy.
The secret to a long, healthy life
is in a word - Flexibility!
The Wisdom of
Growing Young
As we age our body no
longer produces all the nutrients, enzymes and co-factors that kept
us healthy when we were younger. If you do not supplement, you
are aging faster than need be.
A balanced approach
to health will provide us with a happier and more meaningful
life. There is no dispute that sickness and disease make for a
miserable life. That is why it is so important to make good
health the daily number 1 priority. And not just in general terms,
but in specific, daily habit and practice. Think discipline.
Life is
meant to thrive not just survive.
Action Formula
Take consistent
action.
Expand your lungs
and maintain agility, balance and strength. I do a
combination of Chinese Wand and Matt Fuery's "Combat
Stretching" based on ancient oriental practices and
techniques for maintaining a youthful, strong and flexible body
with lungs always expanding.
A daily regimen of
deep breathing and stretching exercise is essential. This
builds strength, lungs, agility and balance. See
Matt Fuery
Get
an alkalizing, ionic water filter or an Ionshield
Alkalizing/ORP bottle insert. Putting lemon juice into water is
also alkalizing and tastes great.
Increase
your energy
*
Brain
NRG Carepoint Health * AC3G instead of coffee * Choline
with green tea
Arginine * Deep breathing
Advanced
Building Blocks
Glutamine Protein Green
Vibrance Chlorella Growth Factor MSM Cliff / Builder Bars Organic
fruits and Veggies
Ancient Wisdom
The
Chinese Wand
was at one
time available only to Chinese royalty. Teachers and members of the
royal court vied for the coveted position of teaching these very
special exercises, reserved only for society's most upper class.
You can benefit from the secrets that have only
recently been uncovered and made available to everyone. Chinese wand is
relaxing, invigorating and enjoyable to perform. The movements
explained in this beautifully designed e-book build upon each other,
carrying you to a new level of life-experience. Designed for immediate
and subtle, yet very powerful affects on inner strength, flexibility,
cardio-vascular fitness and inner peace. Life-enhancing and
therapeutic, you will surely experience the world in a whole new light
after practicing this ancient art and acquiring the secrets once held
in strict confidence. Much more than just an exercise
routine, Ancient
Chinese Wand Exercises and Wisdom
unlocks the secrets to happiness and success.
Designed as a carry-along work book for your
personal reference, we trust you will receive great blessings and made
exceptionally well by the exercises and content.
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